Category: <span>Meditation & Mindfulness</span>

Category: Meditation & Mindfulness

Dioptase

Dioptase is truly a transformational stone. I even experienced thoughts of a kundalini awakening when meditating with it hence the potential of this magnificent crystal. The other day, a friend of mine gave me a piece of Dioptase, the one that you see in the photograph on this page. I’ve …

Principles of Reiki

Affirming these 5 principles of Reiki everyday, will help us enhance our mental health and well-being. Read on to find out more.. Dr Usui (1865 – 1926), founder of Usui Reiki, created the five principles of Reiki as a form of improving our happiness and well-being. Undoubtedly, understanding and reciting …