Tag: <span>anxiety</span>

Tag: anxiety

Principles of Reiki

Affirming these 5 principles of Reiki everyday, will help us enhance our mental health and well-being. Read on to find out more.. Dr Usui (1865 – 1926), founder of Usui Reiki, created the five principles of Reiki as a form of improving our happiness and well-being. Undoubtedly, understanding and reciting …

Reiki For Anxiety

In my latest journal, I discuss the benefits of receiving Reiki for anxiety, and how it turned my life around. Since incorporating reiki into my life, so many good things are happening. Subsequently, my mental health is on average 90% positive. I personally doubt if anyone can keep 100% positivity, …

Meditating with Obsidian

Meditating with Obsidian was an adventure and a wonderful escape from the chaos surrounding me. Honestly, I highly recommend that you start meditating with crystals so that you too can go on your very own adventure and learn something new. I’m currently experiencing a toxic relationship with someone close to …

Meditating with Carnelian

My purpose for meditating with Carnelian, was to discover the root cause of my anxiety. Now I’m back in control thanks to my beautiful piece of Carnelian and the amendments I’ve made to my self-care routine. Do you have a self-care routine? Let me begin by telling you that it’s …