Tag: <span>mental health</span>

Tag: mental health

Reiki awakened my soul

I often get asked, “what are the benefits of Reiki and what can it do for me?” Although everyone is different, here’s my account of how Reiki awakened my soul. Reiki awakened my soul and I was free! Crippling anxiety and feelings of worthlessness are long gone thanks to Reiki. …

Grow Your Mental Health

Grow your mental health is my experience of how gardening and cultivating plants improves your mental health. Gardening reminds you of the importance of nurturing living things with love, which of course heals many a troubled mind. I’m not an expert gardener, far from it! The only experience I’ve had …