Feeling Lost
When you are feeling lost and you have no motivation, please don\’t succumb to it. We all feel like this at times and it\’s what makes us human.
Mindfulness in the environment
Practicing mindfulness in the environment is the latest post in my A to Z of meditation and mindfulness. In all honesty, I was at a loss for choosing something beginning with ‘e’. In this post, I’m going to discuss ways that you can practice mindfulness outside in our wonderful environment. …