# Gemstone, Tarot and Healing > Spiritual Training, Holistic Treatments including Tarot Readings ## Posts - [Gifts from the Universe](https://gemstoneandtarot.co.uk/gifts-from-the-universe/): Do you believe that you can receive gifts from the Universe? I 100% believe that the Universe constantly sends you magical gifts that are in resonance with how you’re feeling. Belief in your heart and living with the feeling of already receiving, is undoubtedly one of the biggest concepts to manifesting your dream. How do […] - [Crystals to Heal your Past](https://gemstoneandtarot.co.uk/crystals-to-heal-your-past/): Step inside my beautiful and calming space, and allow me to assist you with using crystals to heal your past. To begin with, I’m offering you a gentle, crystal healing treatment that is specifically tailored to you and your situation. Experiencing trauma and emotional pain is extremely unpleasant however, you mustn’t avoid these feelings by […] - [Ace of Cups and Release](https://gemstoneandtarot.co.uk/release-the-ace-of-cups/): This full moon, I asked the Tarot what I need to let go of, and the answer was to release the Ace of Cups. This is going to be difficult to work out when all I can think of is strong feelings of love coming my way. OK, so let me break this down in […] - [Success and the Devil](https://gemstoneandtarot.co.uk/success-and-the-devil/): This is my latest self-therapy session with the tarot and I’ve named it, Success and the Devil. I am feeling successful, but the Devil is my fear. Feeling successful with The World On top of the world is how I’m feeling right now, even though my client didn’t show up for her crystal Reiki. I’m […] - [Drawing out negative energy](https://gemstoneandtarot.co.uk/drawing-out-negative-energy/): As a Reiki practitioner, how do you know that you’re drawing out negative energy? The answer is that you will feel it and a conversation with your client will more than likely confirm it. For those of you who don’t know, most healers will perform a body scan with their hands to feel their client’s […] - [Are you tied up in knots?](https://gemstoneandtarot.co.uk/are-you-tied-up-in-knots/): If you’re feeling tied up in knots and you can’t seem to get anywhere, then it’s time for some shadow work, or self-therapy. My favourite method of shadow work is to use the Tarot as it challenges me to look beyond the surface. It takes a lot of skill to do this as a form […] - [Anxiety Awareness](https://gemstoneandtarot.co.uk/anxiety-awareness/): Anxiety awareness is an important topic to discuss and today, I will explain why awareness of your state of mind is key to controlling your anxiety. Today, it’s common for lots of us to live our lives on auto pilot, and by doing so, we don’t pay attention to how our body is feeling. Paying […] - [Balsamic Moon](https://gemstoneandtarot.co.uk/balsamic-moon/): The Balsamic Moon is a three day phase prior to a new moon. In brief, it’s a time for reflection, surrender and healing. All three aspects are positive contributions to maintaining our emotional wellbeing when practiced. Since finding moon magic, my life has transformed for the better. I’m a lot more positive and I can […] - [Tourmaline in Lepidolite](https://gemstoneandtarot.co.uk/meditating-with-some-tourmaline-in-lepidolite/): Meditating with Tourmaline in Lepidolite was very relaxing but more importantly, I still feel a sense of mystery waiting for me to discover. Could this be my dream stone? Firstly, I love to meditate with a crystal at least once a week to discover my connection with it. So today, I chose my piece of […] - [Crystals for Optimism and Hope](https://gemstoneandtarot.co.uk/crystals-for-optimism-and-hope/): Today, I’m going to share with you my favourite crystals for optimism and hope. Since the onset of COVID, many of us have found ourselves in a state of constant worry. Subsequently, this may have developed into anxiety about your future or sadly in some cases, the onset of depression. Alas, fear not! I’ve chosen […] - [Principles of Reiki](https://gemstoneandtarot.co.uk/principles-of-reiki/): Affirming these 5 principles of Reiki everyday, will help us enhance our mental health and well-being. Read on to find out more.. Dr Usui (1865 – 1926), founder of Usui Reiki, created the five principles of Reiki as a form of improving our happiness and well-being. Undoubtedly, understanding and reciting these 5 reiki principles daily, […] - [What does Reiki feel like?](https://gemstoneandtarot.co.uk/what-does-reiki-feel-like/): Right now, as I write this, I have a wonderful feeling of oneness, thanks to my Reiki healing. I’m often asked what does Reiki feel like? In my latest journal, I will explore the effects of natural healing and answer your question. As a Reiki practitioner, I understand the importance of looking after my mind, […] - [Pleasure and Reflection](https://gemstoneandtarot.co.uk/pleasure-and-reflection/): The six of cups is a card of pleasure and reflection. It’s about going back to a time of innocence when life was lovely and calm, but what message does it hold for me now? Each morning, I perform a three card spread with the tarot to gain a perspective of where I am and […] - [Reiki For Anxiety](https://gemstoneandtarot.co.uk/reiki-for-anxiety/): In my latest journal, I discuss the benefits of receiving Reiki for anxiety, and how it turned my life around. Since incorporating reiki into my life, so many good things are happening. Subsequently, my mental health is on average 90% positive. I personally doubt if anyone can keep 100% positivity, but it’s nice to have […] - [Holly's Happy Place Meditation](https://gemstoneandtarot.co.uk/hollys-happy-place-meditation/): Holly’s happy place meditation is my post about taking my beautiful granddaughter on a healing journey. My intuition was telling me to do a happy place meditation with my little Holly to bring her some much needed healing. Don’t you just love children and their imaginations? Holly is my 11 year old granddaughter who loves […] - [Meditating with Obsidian](https://gemstoneandtarot.co.uk/meditating-with-obsidian/): Meditating with Obsidian was an adventure and a wonderful escape from the chaos surrounding me. Honestly, I highly recommend that you start meditating with crystals so that you too can go on your very own adventure and learn something new. I’m currently experiencing a toxic relationship with someone close to me and who I love […] - [Meditating with Carnelian](https://gemstoneandtarot.co.uk/meditating-with-carnelian/): My purpose for meditating with Carnelian, was to discover the root cause of my anxiety. Now I’m back in control thanks to my beautiful piece of Carnelian and the amendments I’ve made to my self-care routine. Do you have a self-care routine? Let me begin by telling you that it’s OK to not be OK! […] - [Meditating with Clear Fluorite](https://gemstoneandtarot.co.uk/meditating-with-clear-fluorite/): This is my journal of what I experienced and learned while meditating with clear Fluorite. It revealed so much wisdom and clarity. I begin my meditation by centring my breathing and then examining my chosen crystal. I spend a couple of minutes doing this before closing my eyes and allowing my journey to begin. What […] - [Faith in the Universe](https://gemstoneandtarot.co.uk/faith-in-the-universe/): In my latest journal, I talk about my strong faith in the universe while explaining how my tarot reading and self-care routine, plays its part. Having a strong faith in the Universe is a fundamental part of my self-care routine as it helps me with the following: – Law of Attraction To bring your dreams […] - [A Mindful Walk](https://gemstoneandtarot.co.uk/a-mindful-walk/): Taking yourself for a mindful walk is one of the best things that you can do for your mental health and wellbeing. They say a picture speaks a thousand words, but what I want to know is, how do you FEEL looking at this? I took this about an hour ago down on the Dingle […] - [Healing with the Tarot](https://gemstoneandtarot.co.uk/healing-with-the-tarot/): Healing with the Tarot is a concept that not many people consider. Unfortunately, too many people believe that it’s purely a method to predict the future, I disagree! Just like to say how inspired and impressed I was with my reading from @Amandanormangemstones today and would definitely recommend her if you want a reading. Debbie […] - [Natural Healing](https://gemstoneandtarot.co.uk/natural-healing/): For decades I’ve known that I was different, but it’s only in later life that I’ve learned why. My true vocation is natural healing and I also know that it stems from deep within my ancestral roots. Natural healing and what is it? Natural healing is the art of using resources that are freely available […] - [Love and Light](https://gemstoneandtarot.co.uk/love-and-light/): Love and light to you all is a common phrase for those with an awakened soul. Here I write about what it means to me while introducing you to the wonderful words of Rumi. Rumi was a 13th century Sufi mystic and poet, and his words inspire me. Love and Light Love is an experience […] - [Shadow Work](https://gemstoneandtarot.co.uk/shadow-work/): Shadow work will bring you the happiness that you are worthy of, but what is it and how do you do it? As we go through life, our experiences both good and bad shape us into who we are. When we suffer bad experiences, we can suppress the emotional hurt and avoid feeling that pain. […] - [Feeling Lost](https://gemstoneandtarot.co.uk/feeling-lost/): When you are feeling lost and you have no motivation, please don\'t succumb to it. We all feel like this at times and it\'s what makes us human. - [Reiki awakened my soul](https://gemstoneandtarot.co.uk/reiki-awakened-my-soul/): I often get asked, “what are the benefits of Reiki and what can it do for me?” Although everyone is different, here’s my account of how Reiki awakened my soul. Reiki awakened my soul and I was free! Crippling anxiety and feelings of worthlessness are long gone thanks to Reiki. If you’re struggling with a […] - [Morning self-care crystals](https://gemstoneandtarot.co.uk/morning-self-care-crystals/): Morning self-care crystals, is my latest article that takes a look at how we can incorporate crystals into our morning self-care routine. - [Transform with Tektite](https://gemstoneandtarot.co.uk/transform-with-tektite/): Find out how you can transform with Tektite, which is a great aid for manifestation, growth, new ventures and lots, lots more. - [Meditating with Selenite](https://gemstoneandtarot.co.uk/meditating-with-selenite/): This is my journal of what I experienced and learned while meditating with Selenite. Is it a co-incidence that it\'s also a full moon? - [My Happy Place](https://gemstoneandtarot.co.uk/happy-place-meditation/): My happy place is somewhere I can escape to while meditating so that I can relax and chill out. Additionally, I’m relieving myself of the day to day stresses and furthermore, I’m relaxing my mind. This is my account of what I experienced during my latest meditation. If you would like me to guide you […] - [Overcoming Defeat](https://gemstoneandtarot.co.uk/overcoming-defeat/): Inspired by the tarot of the day card being the 5 of Swords, today’s topic is about overcoming defeat. I’ve provided my tips below on how to move beyond the feeling of defeat, and how to bring back feelings of positivity, drive, and motivation. Your dreams haven’t changed, but your plans have! Life is about […] - [Tourmaline for Anxiety](https://gemstoneandtarot.co.uk/tourmaline-and-anxiety/): I’ve had great success using Tourmaline for anxiety relief and I’m not on my own. It’s renowned for protection as well as helping people manage their anxiety. Anyone who is, or has been unfortunate enough to be suffering with continual anxiety knows all about fear. Feelings of impending doom are present most of the time. […] - [Listen to your inner voice](https://gemstoneandtarot.co.uk/listen-to-your-inner-voice/): Do you listen to your inner voice and nurture it, or do you feed and nurture your ego? It’s an important question to ask especially when you’re struggling with aspects of your life. It’s time to start listening to your inner voice, especially if you’re experiencing any of the following: – Your Ego’s Role Your […] - [The Emperor and Manifestation](https://gemstoneandtarot.co.uk/the-emperor-and-manifestation/): The Emperor and manifestation go hand in hand but why is this so? To succeed with your ambitious desires, you will do well to have control of the situation. Thinking with clarity and practicing discipline are paramount. The Emperor is clear, do not allow fear to control you, and your dreams. When The Emperor appears […] - [A Challenging Situation](https://gemstoneandtarot.co.uk/challenging-situation/): The Five of Swords represents a challenging situation and asks are you preventing yourself from moving forward? Often we build a wall of protection but unfortunately, this can also hold us back. A challenging situation doesn’t define you, is a key message of this card! You probably feel defeated, lost or in a no-win situation […] - [Midway Crisis?](https://gemstoneandtarot.co.uk/midway-crisis/): Are you having a midway crisis? Sometimes in life, what seemed to be a good plan turns into a difficult situation. This can result in anxiety or a lack of motivation beginning to set in. Read on for some advice on how to regain motivation and move forward. This post is prompted by today’s tarot […] - [Manifesting Wealth](https://gemstoneandtarot.co.uk/manifesting-wealth/): Today’s subject is manifesting wealth and The Law of Attraction. The Ten of Coins Inheritance and Planning The tarot card of the day is the Ten of Coins which signals a wealth of happiness in your life. It’s a good time that you’re experiencing however, tens signal new beginnings. Therefore, it also could mean that […] - [Crystal Energy](https://gemstoneandtarot.co.uk/crystal-energy/): Crystal energy is what draws you in when choosing your crystal, but how do you connect to it? Read on and hopefully I will explain beautifully how you can connect to the energy of your crystal. It’s very easy to do and you can discover a lot about yourself. So, let’s begin! Ensure that you’re […] - [Grow Your Mental Health](https://gemstoneandtarot.co.uk/grow-your-mental-health/): Grow your mental health is my experience of how gardening and cultivating plants improves your mental health. Gardening reminds you of the importance of nurturing living things with love, which of course heals many a troubled mind. I’m not an expert gardener, far from it! The only experience I’ve had to date is growing my […] - [Kindness](https://gemstoneandtarot.co.uk/kindness/): Kindness is this years theme for Mental Health Awareness week. Therefore, let’s be kind to others and ourselves. While writing out my gratitude journal this morning, I began contemplating my feelings. I soon realised how much this benefits my mental health and increases my self-worth. Gratitude journal and kindness Each morning I write everything that […] - [Practicing Gratitude](https://gemstoneandtarot.co.uk/practicing-gratitude/): Practicing gratitude is a key concept of mindfulness that will bring you joy and positivity. Therefore, if you want to be feeling great, all of the time, read on. When you’re practicing being mindful of the present moment, you’re not caught up in your anxious merry go round of thoughts. You are seeing and noticing […] - [Anxiety Crystals](https://gemstoneandtarot.co.uk/anxiety-crystals/): The anxiety chakra kit contains my choice of anxiety crystals to help you manage your anxiety. If you would like to know what crystals are good for anxiety, please read on. Anxiety Kit I wanted to create an anxiety chakra kit that I believed in with all of my heart. My own suffering of anxiety […] - [Distant healing back pain](https://gemstoneandtarot.co.uk/distant-healing-back-pain/): Distant healing back pain was achieved this morning and what I learned was mind blowing! The difference between this session and my previous ones, is the introduction of concentration meditation. This is something I’ve recently learned while studying for a diploma in meditation. Although I know that I need to visualise my client, I took […] - [Practicing Mindfulness](https://gemstoneandtarot.co.uk/practicing-mindfulness/): Practicing mindfulness in the shower this morning was a fantastic start to my day. I noticed that my head was crammed with unnecessary chitter chatter and I had to find a way of releasing it. Therefore, there’s no better way of achieving this by imagining hot water simply washing it all away. Being Mindful I […] - [Crystals and Meditation](https://gemstoneandtarot.co.uk/crystals-and-meditation/): In this article, we will explore how we can combine crystals and meditation, and the benefits of doing so. I also perform these meditations in person as well as online, so please do get in touch if you’re interested in learning more. Benefits of combining crystals and meditation Firstly, meditating with crystals is a form […] - [Pain Relief from Labradorite](https://gemstoneandtarot.co.uk/pain-relief-from-labradorite/): Over the past couple of years, I\'ve handed my Labradorite pebble to members of my family when they\'ve had muscle related pain and they too have had success with using it for pain relief. - [Quit Smoking with Reiki](https://gemstoneandtarot.co.uk/quit-smoking-with-reiki/): This is my journal about helping Mark to quit smoking with Reiki and gemstone healing. It contains lots of useful advice and information for you to practice healing with your own crystal gemstones. - [Choosing Crystals](https://gemstoneandtarot.co.uk/choosing-crystals/): Choosing crystals is a fascinating topic to explore. Do you choose a crystal or does the crystal to choose you? How do I pick the right crystal? To pick the right crystal gemstone, choose the one that you are drawn to and trust your instinct. It really is as simple as that! But how do […] - [Live life for today](https://gemstoneandtarot.co.uk/live-life-for-today/): Live life for today is an important concept that I’m going to write about today. I’m nearly 50 years old and it’s only in the past 18 months or so that I’ve began to think about life, how short it is, and how precious time is. Unfortunately, I came to the realisation that when suffering […] - [Just 5 Minutes](https://gemstoneandtarot.co.uk/just-5-minutes/): Just 5 minutes a day practicing mindfulness meditation can help you manage your stress, anxiety or depression. Managing my anxiety has become easier since I started practicing mindfulness meditation. Also, at one time I would have scoffed at anyone suggesting that I practice meditation. Now, I love it so much that I can meditate in […] - [Pineapple Quartz for Good Health](https://gemstoneandtarot.co.uk/pineapple-quartz-for-good-health/): From the moment I set eyes upon Pineapple Quartz, I knew that I had to own a piece. It’s not the prettiest of crystals however, it certainly has a strong energy that draws me in. Pineapple Quartz has this name due to its likeness to a pineapple however, it does go by other names such […] - [Reiki Master in Liverpool](https://gemstoneandtarot.co.uk/reiki-master-in-liverpool/): It was in September 2019 that I announced obtaining my Reiki Master and Teacher degree certificate. Today, a lot has changed, hence the update on this original post. As a Reiki Master in Liverpool, I’m now fully setup to deliver Reiki training at all levels. Further information about learning Reiki can be found here at […] - [I can with Septarian](https://gemstoneandtarot.co.uk/i-can-with-septarian/): I can with Septarian is my experience of using a crystal to aid me in manifesting a certain goal. Initially, I was hesitant in applying for a role within a new company. I remember thinking that I will be extremely lucky if I get this job as the salary was more than double mine. However, […] - [Integrating Mindfulness](https://gemstoneandtarot.co.uk/integrating-mindfulness/): In this month’s A to Z of Meditation and Mindfulness, we will look at ways of integrating mindfulness meditation into your life. I is for Integrating Mindfulness Mindfulness Meditation is the practice of remaining in the present and not worrying about the past, or the future. To achieve peace of mind and see the benefits, […] - [Worry Stones](https://gemstoneandtarot.co.uk/worry-stones/): Worry stones are polished pieces of gemstone crystal that can be held easily in your hand. They are also called palm stones or smoothies and they come in a variety of sizes and colours. The best time to use a worry stone is when you are stressing over a difficult situation or you’re worrying about […] - [Shaking During Reiki](https://gemstoneandtarot.co.uk/shaking-during-a-reiki-session/): Watching someone or feeling that you’re shaking during Reiki can be quite unsettling. Well, worry no more! Welcome to my Reiki journal where you will gain a personal insight into my journey of learning and experiencing Reiki. Today, I performed Reiki on a regular client of mine and it was the very first time that […] - [The Pain of Anxiety](https://gemstoneandtarot.co.uk/the-pain-of-anxiety/): Last night I watched with interest, reality star of TV’s Great British Bake Off, Nadiya open up about her struggle with anxiety. The pain of anxiety is very real. It was hard hitting and emotional to say the least, and I’m very proud she allowed the TV programme Nadiya: Anxiety and Me to be created, […] - [Cleansing Crystals](https://gemstoneandtarot.co.uk/cleansing-crystals/): The subject of cleansing crystals is a common one and in this article I hope to explain to you why it’s important. I will also provide you with quick and easy methods on how to do this. With each new crystal you purchase or acquire, whether it be a tumblestone or a piece of jewellery, […] - [Grounding Meditation](https://gemstoneandtarot.co.uk/grounding-meditation/): Reconnect with Mother Nature and feel good about yourself with this grounding meditation. Let Amanda guide you. Below is how I perform my grounding meditation prior to practising Reiki, Chakra Balancing, or Tarot. Grounding yourself means connecting yourself with Mother Earth’s energy and being fully present in the moment. You should not be distracted by […] - [Meaning of Gratitude](https://gemstoneandtarot.co.uk/meaning-of-gratitude/): This month I want to explore the meaning of gratitude and it’s not just about saying thank you. I’ve also included some tips on how you can practice gratitude on a daily basis. Gratitude is an emotion and a way of life, not just a thankless word. Up until recently, if someone had asked me […] - [Faith with Silver Birch](https://gemstoneandtarot.co.uk/faith-with-silver-birch/): Faith with Silver Birch is a reflection of my struggle with anxiety and where it has led me to today, but who is Silver Birch? I’ve been studying Beverley Anne Freeman’s online psychic course, and lesson 9 was all about Spiritual Healing. It included a detailed transcript from a spirit guide named Silver Birch. Until […] - [Mindfulness in the environment](https://gemstoneandtarot.co.uk/mindfulness-in-the-environment/): Practicing mindfulness in the environment is the latest post in my A to Z of meditation and mindfulness. In all honesty, I was at a loss for choosing something beginning with ‘e’. In this post, I’m going to discuss ways that you can practice mindfulness outside in our wonderful environment. To begin with though, I […] - [Decatastrophising](https://gemstoneandtarot.co.uk/decatastrophising/): Decatastrophising is a technique that I was taught as part of my Cognitive Behavioural Therapy to help treat my anxiety. In cognitive therapy, decatastrophizing or decatastrophization is a cognitive restructuring technique to treat cognitive distortions, such as magnification and catastrophizing, commonly seen in psychological disorders like anxiety[1] and psychosis.[2] Wikipedia When I was suffering badly […] - [Creative Mindfulness](https://gemstoneandtarot.co.uk/creative-mindfulness/): Creative mindfulness is a practice to adopt if you’re struggling with your mental, or emotional wellbeing. Being creative is a great form of stress relief and improving your well-being. In some cases creative mindfulness, is also an opportunity for you to practice being mindful of your senses. How much attention do you pay to actually […] - [Breathe in Mindfulness](https://gemstoneandtarot.co.uk/breath-mindfulness/): Breathe in mindfulness takes a look at how we can use our breath to practice mindfulness. Learning these tips will improve your health and wellbeing. Focusing your attention on your breathing is the easiest exercise to perform when developing more mindfulness in your daily life. Doing it regularly will help you deal with difficult situations […] - [Reiki Hands](https://gemstoneandtarot.co.uk/reiki-hand-intuition/): Reiki hands is my latest journal documenting my experience of feeling the flow of Reiki energy through my hands. I also talk about how I may have prevented it from occurring sooner. As a Reiki practitioner, I didn’t feel the Reiki heat in my hands at first. For some people, it can take a while […] - [Reiki and returning to true self](https://gemstoneandtarot.co.uk/reiki-true-self/): Reiki and returning to true self is my account of lessons learned with my journey of practicing Reiki. After experiencing anxiety, depression, low self-worth, and the effects of trauma, I found that Reiki helped me to rediscover balance, peace, and a greater sense of connection in everyday life. Reiki returned me back to my true self and I don’t just dream of living the life I want, I’m living it! Finding my true self with Reiki If you have found yourself in a rut, or you have lost touch with Reiki following an attunement to it, then I invite you to […] - [Metaphors in Healing](https://gemstoneandtarot.co.uk/metaphors-in-healing/): Throughout my years of spiritual practice, I continue to marvel at the profound understanding of metaphors in healing. Metaphors play a crucial role in hypnotherapy and coaching work, as they facilitate the healing process by aiding individuals in grasping complex feelings and behavior patterns. When one understands the symbolic nature of metaphors, the suggestions offered during these sessions become more relatable and impactful. The role of the subconscious mind The subconscious mind is an intricate storehouse of life experiences, expressing itself through symbols, metaphors, and similes. Unlike the logical conscious mind, the subconscious operates on imagery and emotions, allowing metaphors to […] - [Becoming Whole](https://gemstoneandtarot.co.uk/becoming-whole/): For a good number of years, I have been working on becoming whole again. Yesterday, I achieved it! My soul is now intact and I am thriving! My artwork above is me living, breathing and cherishing my authenticity. Becoming Whole, Reintegrating the Soul I made a commitment many years ago now, to assist others with their journey of deep inner healing. Thankfully, I overcame my initial challenges and in 2020, I gave up full time employment. I was committing to following my heart; however, I’ve always known that I’m holding myself back for fear of something bad happening. What I have […] - [Whose life script are you living?](https://gemstoneandtarot.co.uk/whose-life-script-are-you-living/): I hope today’s question, ‘whose life script are you living, and why?’, gives you pause for thought. I see many people disconnected from their imagination, intuition, or higher self and it’s a shame because they are generally not happy. By limiting your imagination, you are creating blockages that prevent you from living the life you want. In addition, limiting your imagination is the stumbling block that most people fail with visiting past lifetimes. A recent past life regression perfectly demonstrates how, ‘going with the flow’ can unlock your true potential. I do have to add that, although ‘going with the flow’ […] - [Parts Therapy Retreat](https://gemstoneandtarot.co.uk/parts-therapy-retreat/): Is there a part of you that’s interested in my upcoming, Parts Therapy Retreat? Duration: 1 Day Workshop 1pm – 5pm Date: TBA Cost: TBA Maximum of four persons 4 hours towards CPD. Certificate of Attendance provided One-to-One personalised mindset coaching is available. Speak to Amanda for details. What is Parts Therapy? Parts therapy is a therapeutic technique that recognises and works with different aspects or “parts” of an individual’s personality. These parts may arise from past experiences, emotional states, or unresolved conflicts. The essence of parts therapy lies in fostering communication among these internal parts, allowing individuals to understand their […] - [Scolecite Palm Stone](https://gemstoneandtarot.co.uk/scolecite-palm-stone/): Today’s journal is about my experience of meditating with my Scolecite palm stone and using it while reading my daily tarot cards. The first thing I have to say is, it’s most definitely more than a white stone. Scolecite is simply special I first came across Scolecite when I found a tumbled stone in a crystal mix. It stood out among the quartz, and I believe that it may have fallen in by accident. Thankfully, I kept it and instantly began feeling its special qualities. More recently, I got a chance to purchase several Scolecite palm stones from my supplier. I […] - [Crystals for Samhain](https://gemstoneandtarot.co.uk/crystals-for-samhain/): Here’s my favourice choice of crystals for Samhain and ideas on how to use them. As autumn draws in and the nights grow longer, there’s no better time to explore the beauty of crystals and their magic. Samhain, falls between October 31st and November 1st, and marks the ancient Celtic new year. It is also a liminal point in the seasonal cycle when the harvest ends and winter begins. Traditionally, it is believed that at this turning of the year, the boundary between the physical world and the spiritual realm is at its thinnest. This thinning is said to occur because […] - [Distant Healing Using Reiki](https://gemstoneandtarot.co.uk/distant-healing-using-reiki/): The concept of distant healing using Reiki confuses many people, including some Reiki practitioners. Today, I will do my best to explain everything you need to know. What is Distant Healing Using Reiki? The core principle of distant healing with Reiki lies in the understanding that energy is everywhere, connecting all living things. Much like the way you can tune into a live television broadcast regardless of your location, Reiki operates through universal energy that transcends all physical barriers. Sensing Energy Sensing energy is something that we all do daily. The example of love below is a good one to get […] - [Misery or Healing](https://gemstoneandtarot.co.uk/misery-or-healing/): Does the Five of Cups foretell misery or healing? Today’s journal includes my thoughts concerning the Five of Cups influencing my future. Naturally, I find myself thinking of misery, especially with the image from the Murder of Crows tarot deck seen below. However, why does it have to signal misery especially since I have been doing a lot of inner healing? Misery or healing with the five of cups? Every tarot card has both positive and negative influences. It’s the dualistic aspect of nature that there is always an opposite. Indeed, I have learned to challenge every ill feeling or thought […] - [Are You a Psychic?](https://gemstoneandtarot.co.uk/understanding-psychic-abilities/): The question, ‘Are you a psychic?’ frequently arises, particularly in the context of my tarot readings. Today’s journal is dedicated to sharing my response and reflections on understanding my psychic abilities. Psychic abilities are typically described as the capacity to perceive information that is hidden from the ordinary senses by utilising extrasensory perception (ESP). This encompasses phenomena such as intuition, telepathy, clairvoyance, and precognition, among others. According to the Oxford English Dictionary, ‘psychic’ pertains to faculties or phenomena that cannot be explained by natural laws, particularly those involving telepathy or clairvoyance. Are you a psychic? Often, people looking for a tarot […] - [Out of Body Experience During Reiki](https://gemstoneandtarot.co.uk/out-of-body-experience/): Although having an out of body experience during Reiki sounds alarming, I have found that it is quite rare in my practice. In today’s journal, I explore this experience and what it can mean for both me and my clients. Definiton of an out of body experience An out of body experience is typically described as a phenomenon in which a person perceives their consciousness or sense of self as temporarily separated from their physical body. This can manifest as the sensation of floating above oneself, observing the body from an external vantage point, or feeling as if one exists in […] - [The Wheel of Fortune in Tarot](https://gemstoneandtarot.co.uk/wheel-of-fortune-in-tarot/): When the Wheel of Fortune appears in my tarot reading, it prompts reflection on my progress managing anxiety and the improvements in my current quality of life. Today’s journal explores my journey with this card and I hope that you find it useful. Firstly, I enjoy performing daily, a three-card tarot reading to explore my shadow self as part of my self-therapy. As a result, I can create a more balanced perspective of who and what I am. In today’s fast paced society, I personally find it easy to get beaten down by the negative energy that is fully consuming. Within […] - [My Reiki Onion](https://gemstoneandtarot.co.uk/reiki-onion/): My Reiki Onion is an account of my personal journey of deep inner healing with Reiki. What is a Reiki Onion? Peeling an onion is often compared to inner healing, with each layer symbolising a negative experience that can be recognised and resolved. These suppressed feelings are often postponed for future resolution, with procrastination impeding effective management. Feelings of anxiety can also perpetuate this cycle of delay. Prior to Reiki, I often deferred addressing these concerns until I felt prepared, ultimately contributing to diminished personal well-being and a sense of merely existing rather than truly living. Thankfully, my Reiki practice of […] - [Mastering my Reiki Practice](https://gemstoneandtarot.co.uk/mastering-my-reiki-practice/): Mastering my Reiki practice is a continual journey of learning and development that is simply life changing. In today’s journal, I explore my journey so far and I also introduce you to Frans Stiene who is simply, inspirational. Reiki most certainly brings me a lot of happiness. More importantly, it brings me a sense of ‘peace’ that at one time I never could imagine experiencing. Since discovering the difference between Western and Eastern Reiki, my spiritual awareness is most certainly growing. Continuing my learning assists with mastering my Reiki practice. Most importantly, it allows me to contine uncovering deep routed trauma […] - [Receiving guidance via meditation](https://gemstoneandtarot.co.uk/receiving-guidance-via-meditation/): Receiving guidance via meditation is most certainly growing upon me and furthermore, it feels right. Following today’s guidance received, I am going to follow my intuition and start helping others to meet their guides. They too, can receive profound wisdom that will bring much needed healing energy. The Universe most certainly has a remarkable way of working don’t you think? This is especially true if you are recognising the signs and your heart is open to receiving them. As a result, I am most certainly listening. Within my latest journal below, I have linked up to my previous two daily tarot […] - [Ten of Swords - Tarot and Gratitude](https://gemstoneandtarot.co.uk/ten-of-swords/): The Ten of Swords, the Lord or Ruin now replaces yesterday’s Blasted Tower as my future influences tarot card. What is this showing me? Tarot and Gratitude – The Lord of Ruin, Ten of Swords Yesterday, the 20th of May, it was the Blasted Tower in the position of my future influences and today, I’m now looking at the Ten of Swords. Initially, I feel uneasy, but the other cards are calming and profound. Let me explain but firstly, I begin with my gratitude journalling. What I am grateful for Today, I’m grateful to have gone shopping for some much-needed clothes […] - [The Blasted Tower - Tarot and Gratitude](https://gemstoneandtarot.co.uk/the-blasted-tower/): The Blasted Tower of tarot appears as my future influence in today’s tarot and gratitude journal dated the 20th May 2025. I cannot possibly see anything going disastrously wrong, but then again, it is a future influence. This is something that is out of my control. With the Two of Cups showing as a past influence, is it my other half? I keep thinking that Mark will have an accident or become ill to the point that I will lose him. Hmm…! I’m going to park this reading because I am catastrophising and I am obviously not capable of deciphering it […] - [Connecting with Spirit](https://gemstoneandtarot.co.uk/connecting-with-spirit/): Today, I share my latest Reiki meditation experience of connecting with spirit for profound wisdom, inspired by yesterday’s attunement. Connecting with Spirit Using Reiki Yesterday during a Reiki master attunement session, I conducted a guided Reiki meditation to assist my student in connecting with spirit. This decision was made spontaneously as the concept of psychic surgery using Reiki did not seem to resonate with her. I believe it is important not to impose practices on someone who is evidently uncomfortable with them. Additionally, my student expressed difficulty in understanding the HSZSN symbol, also known as the distant healing symbol. To address […] - [Battling Imposter Syndrome](https://gemstoneandtarot.co.uk/battling-imposter-syndrome/): Battling imposter syndrome is the subject of my latest journal and how I overcame it. Thankfully, my tarot reading confirms I am winning! Yesterday in my journal, I wrote the following: – “All I have to do today is create my twenty-two-question assessment and I will have completed all material for my professional certificate in tarot reading. This is the end of a creative phase, a journey that has most definitely had its up and downs.” I’ve just won my battle with imposter syndrome, and it teaches me how much stronger I become when challenging my insecurities. Yes, I still have […] - [My passion for tarot readings](https://gemstoneandtarot.co.uk/passion-for-tarot-readings/): In this post today, I hope to explain my passion for tarot readings and why I subsequently chose it as a professional career. Not only do I provide tarot readings, I also love teaching the art of tarot. To begin with, in 2017, my mental health was suffering and subsequently, I was diagnosed with general anxiety disorder. Whether it was divine wisdom or my higher self, my intuition guided me back to performing tarot readings however, the focus was specifically on my inner healing. Without a doubt, I knew that my tarot cards would help me seek guidance to aid in […] - [I will do my work honestly](https://gemstoneandtarot.co.uk/i-will-do-my-work-honestly/): In today’s journal, Reiki Master, Amanda, explores the Reiki principle, just for today, I will do my work honestly. Just for today, I will do my work honestly. When I first began my journey of Reiki, I didn’t understand the importance of Mikao Usui’s five Reiki principles. In fact, there was only one that I was instantly attached to, which was, just for today, I will not worry , due to my battle with managing anxiety. Yes, in the beginning, I did fixate on this precept, but today, all precepts are equally understood and respected. Thinking about it, perhaps it is […] - [Accredited Tarot and Reiki](https://gemstoneandtarot.co.uk/accredited-tarot-and-reiki/): Amanda is now proud to offer accredited tarot and reiki courses, plus, she becomes the proud owner of Reiki Academy. Such big news is happening for us right now! Accredited Tarot and Reiki Courses Last week, Amanda took ownership of her Reiki Master’s business, Reiki Academy. It is such a great honour to receive Pauline Mahony’s blessing and Amanda will do her proud. In February 2025, I took proud ownership of Reiki Academy from my Reiki Master, Pauline. With gratitude and love, I accept Pauline’s handover of Reiki Academy and Tara-Hypnotherapy. She is a wonderful Reiki Master who still to this […] - [Goodbye Instagram and Facebook](https://gemstoneandtarot.co.uk/instagram-and-facebook/): My decision is made, and I am no longer using Meta’s services such as Instagram and Facebook to promote my business. Today, I will explain why I have made this decision and funnily enough, my daily tarot reading also has a message for me. Leaving Instagram and Facebook It hasn’t been easy to make this decision, and I have been thinking of doing it for easily a year. Fear was always preventing me from doing so believing that I will lose a lot of business. At the same time, I know that I hardly receive business these days from using Instagram […] - [Feeling the flow of Reiki](https://gemstoneandtarot.co.uk/flow-of-reiki-2/): Amanda discusses the flow of Reiki through her practice of Joshin Kokyu Ho - [Just for today, I will be grateful for my blessings](https://gemstoneandtarot.co.uk/grateful-for-my-blessings/): Today, is the first day of 2025 and I am exploring the Reiki precept, ‘just for today, I will be grateful for my blessings’. During Yuletide, putting time aside to examine your relationship with the five Reiki precepts, is a wonderful and nurturing experience. This is because it is a time of rejoicing with loved ones, past or present and supporting each other through the darkest months of winter. Times can become bleak especially when we get caught up in the over commercialised aspect of Christmas. Also, it is a time of slowing down, reflecting on your self-development over the past […] - [Meditating with Charoite](https://gemstoneandtarot.co.uk/meditating-with-charoite/): Meditating with Charoite turned into a combination of Reiki, moon magic and deep inner healing. As a result, I explore my findings of why Charoite of all my crystals, was resonating with my soul. Introduction To begin with, a recent customer selected a piece of Charoite as a Christmas present for his sister. As soon as I saw it, instantly I was not wanting to sell it. I do this so often when selecting crystals for resale because I carefully select each one based on my feelings at the time. Of course, I did sell it because I do have my […] - [I Will Survive](https://gemstoneandtarot.co.uk/i-will-survive/): I will survive, is my latest update following my previous journal regarding my run in with the bloody Devil of Tarot. Performing my daily tarot card readings is essential for my daily dose of self-therapy. For me, I find that it is an excellent tool for reflection and a way of communicating with my higher self. Some of us refer to this work as, ‘shadow work‘. Without a doubt, I am so relieved to see these cards pictured above that offer me so much hope and renewal. Cycles are in progress and I know that I will survive. Therefore, a quick […] - [Just for today, I will not worry](https://gemstoneandtarot.co.uk/just-for-today-i-will-not-worry/): Below, I am exploring the importance of ‘just for today, I will not worry‘ and the benefits it brings to you and your practice. I will not worry is one of the five Reiki precepts you learn in your first degree of Reiki. Today, I take a look at what I have learned so far from adopting these principles and specifically, not worrying. Just for today All of the five Reiki precepts or principles begin with, ‘just for today‘, and for good reason. When you practice your Reiki or indeed any other self-care practice such as focusing on your breath, you […] - [The Devil and Tarot](https://gemstoneandtarot.co.uk/the-devil-and-tarot/): The Devil card from the Tarot is chasing me in my daily readings but is this a bad thing? Join me as I explore my shadow self. The Devil is chasing me Lately, The Devil card keeps popping up in my daily three card tarot spread and of course, I’m finding it a little disconcerting. It would be far easier for me to throw the cards back into my bag and reshuffle, but then what would I be learning? Starting with the 6th of December, he is going nowhere as he reappears AGAIN in my present situation for the second day […] - [Just for today, I will not anger](https://gemstoneandtarot.co.uk/just-for-today-i-will-not-anger/): Just for today, I will not anger is one of the five Reiki precepts that should be adopted, especially if you practice Reiki. Fear not though if you don’t practice Reiki. You can still learn how to manage anger, from reading my latest journal. Today, I shall take you on a journey of what this one precept, means for me and how I use it. Coincidentally, it doesn’t matter how the five Reiki precepts are written as they all mean the same thing. This is because Japenese isn’t a language that translates easily into English. During your Reiki Degree One attunement, […] - [My Menopause Journey](https://gemstoneandtarot.co.uk/my-menopause-journey/): I am writing My Menopause Journey because I have learned that I have suffered needlessly. Now, I am a proud menopause coach in Liverpool. - [Connecting with Reiki](https://gemstoneandtarot.co.uk/connecting-with-reiki/): Hopefully following my account below, you will recognise that connection with Reiki. Although I am talking about my dread of visiting the dentist, once it is flowing, there is no doubt for me. This connection to Reiki has already assisted me in alleviating feelings of unease and tension. Moreover, the undeniable feeling of love and compassion that I now feel is comforting. Allow me to explain further. - [Breaking Down the Reiki Kanji and its Meaning](https://gemstoneandtarot.co.uk/breaking-down-the-reiki-kanji-and-its-meaning/): The Reiki Kanji is something that has always intrigued me so therefore, I had to find out more about it. As a result, my self-healing journey and love of Reiki grows ever more intense. Here’s what I found! - [Sensing Spirits in Energy Form](https://gemstoneandtarot.co.uk/sensing-spirits-in-energy-form/): Sensing Spirits in Energy Form: Personal Insights and Reflections - [Three Diamonds of Reiki: Enhancing Your Practice](https://gemstoneandtarot.co.uk/the-three-diamonds-of-reiki/): Integrating the Three Diamonds of Reiki into Your Practice - [Meditating with Black Moonstone During the Balsamic Moon](https://gemstoneandtarot.co.uk/meditating-with-black-moonstone-during-the-balsamic-moon/): Have you tried meditating with Black Moonstone during the Balsamic Moon? - [Seeing Green During her Reiki Attunement](https://gemstoneandtarot.co.uk/seeing-green-during-reiki/): Emma was seeing green during her Reiki attunement and this post explores the possible reason as to why. My name is Amanda and I love Reiki with a passion. These Reiki journals are collections of my thoughts and experiences that I wish to share, in the hope that it enlightens you. It’s always important to ask your student or client about their experiences during Reiki. This helps them to comprehend it and allows you to grow your knowledge and wisdom of Reiki. Seeing Green During Reiki Emma was taken aback by the vivid explosion of green on her first attunement and […] - [Gratitude and Reiki](https://gemstoneandtarot.co.uk/gratitude-and-reiki/): Gratitude and Reiki go hand in hand, but during today’s self-Reiki session, I received profound wisdom that relates to my current situation. Without a doubt, I was open to receiving messages from my guides and they came in the form of powerful affirmations. Reading the above affirmations, I will not be surprised if you hone in on the word, ‘crone‘. Well, I have accepted my transition to crone with open arms and as a result, I am sitting in my power. My transformation is now I fully accept my transition to crone I am sitting in my power! Unfortunately, one definition […] - [The Power of Pink Chalcedony in Self-Care](https://gemstoneandtarot.co.uk/pink-chalcedony/): When it comes to self-care, pink chalcedony is a hidden gem that can truly transform your well-being. The gentle pink tones of this crystal are not just aesthetically pleasing; they hold a deeper significance in promoting emotional healing and balance. The Grounding Energy of Pink Chalcedony One of the key benefits of pink chalcedony is its ability to ground your feelings. In today’s fast-paced world, it’s easy to get caught up in the chaos and lose touch with your emotions. This crystal acts as an anchor, allowing you to connect with your inner self and find stability amidst the turbulence. Whether […] - [Past Life Tarot Reading](https://gemstoneandtarot.co.uk/past-life-tarot-reading/): My first past life tarot reading is taking me on an exciting adventure. The insight I am currently gaining is incredible. Furthermore, it is providing me with a sense of worth as I begin understanding karma and its effects. So, allow me to show you how such a reading unfolds and the adventure that can also await you. Past life regression is a practice that delves into the concept of previous life experiences. It is considered by some to be a way to deepen one’s spiritual journey. Also, you can confront and alleviate the fear that there may not be life […] - [Feeling Disconnected with Reiki](https://gemstoneandtarot.co.uk/feeling-disconnected-with-reiki/): Feeling disconnected with Reiki? You are not alone and believe it or not, I too was once experiencing a disconnection. Most certainly, in the beginning, I had my doubts about Reiki. Furthermore, I was struggling with self-Reiki for a long time following my attunement. Feeling disconnected with Reiki, especially following your investment of time and money isn’t a great feeling. However, you can regain that connection together with the advantage of inner healing. Once attuned to Reiki, you never lose it! Without a doubt, I continue growing my wisdom while bringing balance and harmony into my life. So, without further a […] - [Mala Necklaces and their Significance](https://gemstoneandtarot.co.uk/mala-necklaces/): Mala necklaces can be an important tool in our self-therapy, especially when you are improving your overall health and wellbeing. - [Latest Update](https://gemstoneandtarot.co.uk/latest-update/): I'm bursting with excitement to share my latest update with you all because, there's so many things happening within the background. However, they all have my students learning experience in common. - [Jasper is a Must Have!](https://gemstoneandtarot.co.uk/jasper/): Jasper is a must-have crystal for your collection and if you meditate with crystals, this one will take you on a true adventure. Meditating with Jasper All Jasper’s are well known for their nurturing qualities however, Jasper connects you with your senses especially when meditating with it. My adventure took me into my garden and I began not only visualising how I would like it, I was well and truly immersed in it. Who needs a garden designer when you have Jasper? Firstly, it is one of the coldest days this year as December looms. Why I began picturing myself in […] - [Smokey Quartz and Meditating](https://gemstoneandtarot.co.uk/smokey-quartz-properties/): Smokey Quartz is one of those beautiful crystals that catches your attention. For a while now, there is this one Smokey Quartz heart that continues calling me. Originally, it was for sale in our shop however, I gave in and now it is mine! Don’t worry though, if you would like a Smokey Quartz heart, we have some more in stock. Firslty, it is like gazing into a starry sky with lots of potential for magic. Furthermore, I have just completed my first meditating session with it to connect with its energy. My summary is below and all I can say […] - [Spiritual Progression and Past Lives](https://gemstoneandtarot.co.uk/spiritual-progression-past-lives/): Spiritual progression through Reiki is freely available to anyone, no matter what your experience, or knowledge is of Reiki. Today’s journal is a collection of my thoughts regarding my latest Reiki session. Not only was he a new client of mine, he was also experiencing his very first Reiki session. His goal was to work on releasing any blockages that were stopping him from his spiritual progression. Little did I know how enlightening this experience would become, for both me and him. Spiritual progression Firstly, one of the joys of opening your soul is that of experiencing the true essence of […] - [Reiki and Protection](https://gemstoneandtarot.co.uk/reiki-and-protection/): Reiki and protection go hand in hand, no pun intended! So, today’s journal looks at how important protection is when providing Reiki. Reiki and Protection When a client asks you to begin performing Reiki, they are trusting you with their energy, time and finances. Therefore, when providing Reiki, it is essential that you respect your client and their wellbeing. Of course, I know this goes without saying. Part of my teaching of Reiki is never to leave your client alone during a treatment. However, sometimes and although rare, this isn’t possible. Only last night, I found myself in a position whereby […] - [Manifesting Your Dreams and Having Faith](https://gemstoneandtarot.co.uk/manifesting-your-dreams/): You need faith to begin manifesting your dreams because without it, chances are you will fail. In addition, you should also be practicing gratitude on a daily basis. Without a doubt, if you are not feeling it, you will not create it! To begin with, I am writing this from my experience of creating and bringing to life, my own dreams. Recently, during a meditating session, I received some profound wisdom that I wish to share with you. You need faith to begin manifesting your dreams. Amanda Norman When wishing to manifest your dreams, simply putting a wish out there is […] - [Crystals with Reiki](https://gemstoneandtarot.co.uk/crystals-with-reiki/): Crystals with Reiki when used together are a powerful combination of healing power. In this article, I will share my personal journey of incorporating crystals into my Reiki practice. Drawing from my own experiences, I will delve into the profound benefits of combining these two powerful modalities. The Healing Power of Crystals Ancient civilisations commonly used the healing power of crystals and it is no different today. What’s more, those of us who work with them, truly benefit. This is because, each crystal possesses its own vibration and can amplify, direct, or absorb energy. When connecting to the crystals energy, you […] - [Spirit Beings](https://gemstoneandtarot.co.uk/spirit-beings/): Today’s journal, Spirit Beings is about the time I was suffering Sepsis following the removal of my thyroid. Of course, there is no mistaking that I might have been delusional however, my intuition tells me something else. Ever since my early twenties, I often see shadows of spirit beings out of the corner of my eye. However, when I look, nothing is there. I first began noticing it when my daughter was about three years old. She had an imaginary friend called Kenny and I was OK with this. Since then, I accept my growing awareness and I have no trouble […] - [Reiki and Menopause](https://gemstoneandtarot.co.uk/reiki-and-menopause/): Reiki and menopause is my latest journal about my experience of going through the change. More importantly, if I hadn’t been practicing Reiki, I don’t know how I would have coped without it. More and more ladies are now speaking up about their experiences of menopause, or more specifically, perimenopause. Menopause only lasts one day and on average it occurs around the age of 51 or 52 years of age. Thus, perimenopause begins on average 10 to 15 years earlier. Subsequently, when your menstrual flow ceases for a period of 9 to 12 months, you reach menopause and then post menopause. […] - [Colour Light Blue During Reiki](https://gemstoneandtarot.co.uk/colour-light-blue-during-reiki/): Today, I saw the colour light blue during Reiki, and it was so vivid, so intense that I knew I had to write about it here. My Reiki Journal is a collection of my thoughts and experiences relating to Reiki. So, if you like what you read here, feel free to explore my other thoughts. Reiki is a complimentary, holistic therapy that involves working with energy to bring balance to your mind, body, and soul. Therefore, it goes beyond simply treating the symptom, but instead, soothes and restores at the root level. Seeing colour light blue during Reiki During a Reiki […] - [Crystals for Anxiety](https://gemstoneandtarot.co.uk/crystals-for-anxiety/): Crystals for anxiety is a collection of my favourite stones that I have personally used to assist with managing my anxiety, and therefore highly recommend. All crystals are available to buy in our shop, Gemstone and Tarot and I hope that you find this post useful. Crystals on their own will not help you manage your anxiety You can read about my personal struggles with anxiety by clicking here however, I need to clear about one thing. You will never be rid of anxiety. This is because anxiety is a natural function within us to alert us to potential danger. There’s […] - [The Flow of Reiki](https://gemstoneandtarot.co.uk/flow-of-reiki/): My latest journal features my progress with using the flow of Reiki to manifest my goals. Firstly, I cannot express enough how exciting and revealing my current journey of Reiki is. Dare I be bold enough to claim that I connect to my soul for inner guidance and wisdom? Well, yes, I can! Profound wisdom is revealing itself to me during my relaxing flow of Reiki. Of course, my deep state of meditative relaxation is helping me discover the guidance attained from my soul. But why am I doing this? My goal is in locating blockages within my mental, physical, emotional, […] - [Third Quarter Moon](https://gemstoneandtarot.co.uk/third-quarter-moon-spiritual-meaning/): I firmly believe that the third quarter moon is just as important as the new moon or the full moon. It’s especially true if you enjoy practicing moon magic. Without a doubt, her energy at this important time, is one of reflection and healing as we now take time out to focus on our inner strength. Third Quarter Moon Firstly, looking at the moon in the sky, you will see that she’s fully shining on her left side. Moreover, we are at the halfway position between the full moon and the new moon. Subsequently, we have not fully completed the current […] - [Goal Setting with Reiki](https://gemstoneandtarot.co.uk/goal-setting-with-reiki/): Goal setting with Reiki is a regular practice of mine to help me achieve and maintain success. This is my account of incorporating Reiki into my goal setting routine. Since being attuned to Reiki, I’ve achieved great success with my goal setting. Lately though, I’ve found myself feeling nervous about my future. To be honest, it’s not really surprising with the ‘cost of living‘ crisis that we are all facing. Furthermore, I’m finding it hard to motivate myself and I wouldn’t say that I’m over anxious about my future. Thankfully, I’m fully aware of the consequences of not following a regular […] - [Reiki Love](https://gemstoneandtarot.co.uk/reiki-love/): What is Reiki Love? Reiki is a form of energy healing and I enjoy providing Reiki treatments and teaching it. In addition, I use Reiki everyday as part of my self-care routine. Therefore, it’s no surprise that I now fully appreciate how Reiki is love in its purest form. Secondly, of course I’ve had moments in my life of experiencing unconditional love. Nothing beats welcoming a new baby into your life or the love of a pet. However, there is something extra special about Reiki love. Furthermore, I can only describe it as an intense but beautiful feeling of pure love […] - [Malachite and Chrysocolla](https://gemstoneandtarot.co.uk/malachite-and-chrysocolla/): Firstly, I’ve created a deep and relaxing meditative experience that allows you to connect with the energy of your crystal. It’s certainly a wonderful journey that I take you on while providing you with Reiki at the same time. Therefore, this offers triple the healing experience. Meditation is a healing experience, so too is Reiki, and lastly, the healing energy of your crystal is also offering you a healing experience. Examining my Malachite and Chrysocolla I begin my journey of relaxation by examining every aspect of my chosen crystal. I always marvel when you get additional crystals forming or merging with […] - [Meditating with Clear Quartz](https://gemstoneandtarot.co.uk/meditating-with-clear-quartz/): Meditating with Clear Quartz has taught me about the true power of this stunning crystal. This journal will reveal all. Firstly, I chose my Clear Quartz skull to meditate with on day one. I felt at the time that I needed help with managing my anxiety as I’m allowing my fears to get the better of me. I needed to seek the truth about the situation that I’m choosing to be in. Skull’s allow for introspection, going inwards and this is something that I needed to work on. My dream becomes a reality Since 2020, I’ve been using moon magic and […] - [Using your psychic abilities](https://gemstoneandtarot.co.uk/using-your-psychic-abilities/): Did you know that you have been using your psychic abilities all your life? Examples of using them include: – These are some of the most common psychic abilities that we all use or experience quite often. If you’ve ever wondered how to become a psychic, you can stop right there. You are psychic, we all are! It is something that you are born with. Unfortunately, for any number of reasons, a lot of people don’t adopt and hone their ability to use their psychic skills more often. During childhood, your psychic abilities were naturally at their strongest. In my own […] - [Avoid suffering burnout](https://gemstoneandtarot.co.uk/avoid-suffering-burnout/): Avoid suffering burnout as it really isn’t worth your physical and mental health. Take it from someone like me who has suffered the consequences. Speaking from experience, I worked myself hard to ensure a comfortable future for myself and my family. Yes, I got some rewards, but I learned the hard way and suffered in the process. Did my family suffer? Unfortunately, yes, they did! I wasn’t there for them when they needed me. I was there physically, but not mentally! Working too hard Working through lunches, staying behind to get the job done and working on my days off was […] - [Tips for a positive tarot reading](https://gemstoneandtarot.co.uk/tips-for-a-positive-tarot-reading/): Reading my tips for a positive tarot reading, is a good place to start when booking a tarot reading. I am not a fortune teller! I’m not a fortune teller who entertains you with news of winning the lottery or owning a castle. My style of tarot reading is one of introspection with spiritual healing. Of course, I wholeheartedly believe that the tarot cards can give you an idea of what lies ahead for you. However, the true magic unfolds when we use the Tarot as a tool for reflection and personal development. When consulting the tarot cards, you can gain […] - [Beautiful Moon Magic](https://gemstoneandtarot.co.uk/beautiful-moon-magic/): Beautiful moon magic is my expression of how I’m feeling with today’s new moon. I’ve been reflecting on myself during the balsamic phase of the moon, which is also a loving and healing time. Beautiful moon magic Firstly, practicing moon magic daily brings me good fortune in ALL areas of my life. This includes not only my work, but the wellbeing of my mind, body, and soul. My practice allows me to maintain emotional balance during difficult phases like the current ‘cost of living’ crisis. Without beautiful moon magic in my life, I can only imagine how much anxiety and depression […] - [Hypnotherapy for losing weight](https://gemstoneandtarot.co.uk/hypnotherapy-for-losing-weight/): It’s only right that I commit to losing weight with hypnotherapy. I’m going to put my skills as a trained hypnotherapist to the test and I’ll journal my progress through my blog. Will I be successful at losing weight? Losing weight with hypnotherapy First things first! For hypnotherapy to work, I must be 100% committed to it, which I am! I will admit however, I love my food and yes, my portions are on the large side. I’m also aware that my problems with food are more than likely psychological. I do have thyroid issues, but I have my levels checked […] - [Mystical Medleys and Manifestation](https://gemstoneandtarot.co.uk/mystical-medleys/): My latest post, Mystical Medleys and manifestation features the wonderful cards of Gary Hall together with my thoughts about my current situation. The phrase that comes to mind after pulling these three cards is, from little acorns, mighty oaks grow! At one time, I did chuckle at the idea of creating a tarot deck based on old-fashioned musical cartoons however, I have fallen in love with EVERYTHING about this deck. The packaging with cartoon characters popping up in unexpected places, the cards, and the guidebook that has the Ladybird feel to it, simply puts a warm-hearted smile on my face. This […] - [Angel Love](https://gemstoneandtarot.co.uk/angel-love/): Angel Love is the perfect name for my latest Reiki Journal entry. Allow your heart to fill with love while you read about my client’s experience of an angel visiting her during Reiki. Emily, (identity is protected) is a new client of mine who has taken on the role of holding her family together. There is recent history of cancer within the family, and she is also awaiting tests. Being the eldest sister, she’s the one who is trying to remain a strong support, but who is giving her support? After today’s Reiki session, which was her first experience of Reiki, […] - [Spirit Guidance](https://gemstoneandtarot.co.uk/spirit-guidance-reiki/): Today’s Reiki journal is titled Spirit Guidance due to a woman in spirit who stood by me wanting to help me with Reiki. This update is remarkable on so many levels, but it shows the importance of speaking with your client following a Reiki treatment. As a Reiki practitioner, you should always trust in your intuition, and I realise that this is something that comes with experience. During this particular session, I had a strong urge to give Reiki to her shoulders. Following the session, my client told me how she had been having pain in her left shoulder. However, I […] - [Full Moon Magic](https://gemstoneandtarot.co.uk/full-moon-magic/): Full moon magic is all about a young child who put their wish out to the Universe and it came true bringing them the happiness that they deserve. Intention setting and wishes First of all, I know this to be true as I taught my grandchild to set their intention during the New Moon. On a side note, please be patient with me as I try my best to refer to them, as non-gender. The new moon is a time for setting your intentions, but I do have to state two things. Firstly, you have to put your creative energy into […] - [Reiki and Spiritual Healing](https://gemstoneandtarot.co.uk/reiki-spiritual-healing/): Today’s post, Reiki Spiritual Healing, is a collection of my thoughts and feelings associated with giving and receiving a Reiki attunement. Yes, it can be overwhelming, but it is a spiritual cleansing that’s steeped in ritual. Firstly, if you’re not familiar with Reiki, please click here for my Reiki FAQ. Anything else you would like to know, please contact me here. Reiki and Spiritual Healing The more you do, the more you learn and this is very much the case we me and my spiritual journey that includes Reiki. Recently, I’m very much fortunate and grateful to have been provided with […] - [Moon Magic and Healing](https://gemstoneandtarot.co.uk/moon-magic-and-healing/): Moon Magic and healing is exactly what I’m doing this month. This lunar phase is one of growing my spirituality and reconnecting with my higher self. Too many times in life, we lose our connection with ourselves and the Universe, especially when we’re in the process of manifesting our dreams. BUT, how many times do we stop to celebrate our journey and invest in our self-love and self-worth? I found myself feeling restless and not settled. My intuition was telling me to sit back and ask Mark to read the Tarot for me. I wanted to find out why I was […] - [Journey of Healing](https://gemstoneandtarot.co.uk/journey-of-healing/): This is a follow-up to my Living in Fear post, but also my thoughts about my journey of healing. My Journey of Healing You must have heard the phrase, ‘wake-up call’? Well, back in 2017, I experienced my ‘wake-up call’. My higher self was screaming to be freed from the HELL HOLE that I was creating for myself. It’s easy for me to talk openly about how I felt back then with my anxiety and depression. Thinking back to my dark days, I remember this sudden realisation that I cannot go on like this any longer. My higher-self was telling me […] - [Living in Fear](https://gemstoneandtarot.co.uk/living-in-fear/): I’m feeling emotional as I write this post about how living in fear can stop you from being happy. The sweetest old man in his 70s walked into my shop and I could feel his sadness. Eventually, he approached me and I asked him if he was looking for anything in particular. He spoke softly and told me how he’s suffering from depression, and how worried he is about his health. Living in fear It’s not the first time and it won’t be the last time that I speak to someone who is living in fear. I see it most of […] - [Reiki Share](https://gemstoneandtarot.co.uk/reiki-share/): Amanda’s Reiki Share is held near Court Hey Park in Liverpool on the third Sunday of each month. A Reiki share offers many benefits and if you have received an attunement in person, you’re more than welcome to join us. Please read on for further information. However, if you’re looking for a Reiki treatment, please click here. Join me on the third Sunday of each month for Amanda’s Reiki Share. Benefits of a Reiki Share Firstly, when participating in a Reiki share with like-minded people, you will most definitely, experience how powerful Reiki is. Secondly, you also get to practice and […] - [Balsamic Moon Reflections](https://gemstoneandtarot.co.uk/balsamic-moon-reflections/): Join me now as I reflect on my month of moon magic with the energy of the Balsamic moon. Balsamic Moon Reflection The Balsamic Moon occurs three days before a new moon. It’s during this phase that we take time to reflect on our highs and lows. One thing for sure is that I’ve certainly dealt with some difficult challenges but more importantly, I feel positive and enlightened. Reflecting on the highs I started the beginning of this month with the intention of growing my Reiki business. Oh my gosh, so much has happened that powers my excitement. Now that I […] - [Loneliness and me](https://gemstoneandtarot.co.uk/loneliness-and-me/): This year’s Mental Health Awareness Week theme is loneliness and therefore I would like to share my experience. One in four adults feel lonely some or all of the time. There’s no single cause and there’s no one solution. After all, we’re all different! But, the longer we feel lonely, the more we are at risk of mental health problems. Some people are also at higher risk of feeling lonely than others. MENTAL HEALTH FOUNDATION UK Coincidentally though, as this week draws to a close, it’s also my first anniversary of Gemstone Healing. Things can get better and here’s my story. […] - [Manifesting with Spirit Quartz](https://gemstoneandtarot.co.uk/manifesting-with-spirit-quartz/): If you’re a regular follower of mine, you will know how I love to meditate with crystals. During my latest crystal meditation, I discovered the power of manifesting with Spirit Quartz. The power of manifesting with Spirit Quartz is something else. Since tweaking my method of meditating with crystals, I have found it a lot easier to connect with their energy. I’m also proud to offer this as a service should you wish to experience the magic of crystals. So what did I discover about Spirit Quartz? Manifesting with Spirit Quartz Firstly, the Earthy energy of this particular piece of Spirit […] - [The Power of Green Tourmaline](https://gemstoneandtarot.co.uk/the-power-of-green-tourmaline/): While meditating with this beautiful piece of Green Tourmaline, I witnessed a vision of something that unnerved me. In my vision, I am walking behind a man through woodland and suddenly, something comes at him causing him to raise his hands to protect himself. I know that I sensed fear and I also physically felt myself jumping a few times but that’s quite normal during deep meditation. We are currently stocking Green Tourmaline in our Liverpool shop. I never imagined my meditation could become a frightening experience and I suppose my words are a tad extreme. The fear isn’t with me […] - [Managing Anxiety](https://gemstoneandtarot.co.uk/managing-anxiety/): Presently, I’m struggling with feelings of fear and self-doubt however, I am managing anxiety. There’s no escaping that life is becoming a challenge right now. I’m currently experiencing a severe drop in customers and at one time, I’d be looking for the fault within me. Thankfully, I have my self-care routine that keeps my anxiety at bay and it also keeps me level headed. Between 20 March and 30 March 2020, almost half (49.6%) of people in Great Britain reported high\’ (rating 6 to 10) anxiety; this was sharply elevated compared with the end of 2019 (21%), and equates to over […] - [Gassho Meditation](https://gemstoneandtarot.co.uk/gassho-meditation/): If we practice gassho meditation daily, we set the foundation of our self-healing. The Japanese word gassho means the coming together of hands in a prayer position. To begin with, my knowledge of gassho meditation stems from my daily practice of Usui Reiki. More importantly, I feel the benefits of incorporating it into my daily self-care routine, and I believe that you will to. Furthermore, you don’t have to be attuned or trained in Reiki to do this. Mikao Usui the founder of Usui Reiki, considered it a fundamental practice for all reiki practitioners to participate in. Without a shadow of […] - [Dioptase](https://gemstoneandtarot.co.uk/dioptase/): Dioptase is truly a transformational stone. I even experienced thoughts of a kundalini awakening when meditating with it hence the potential of this magnificent crystal. The other day, a friend of mine gave me a piece of Dioptase, the one that you see in the photograph on this page. I’ve always considered the gift of crystals to be a beautiful expression of endearment and I still am extremely grateful. Dioptase was a surprise gift but the instant I examined it; I could feel its power. I love to meditate with new crystals to find out their energy and purpose for me. […] - [Desire versus Fear](https://gemstoneandtarot.co.uk/desire-versus-fear/): Today, I’m reminded of the importance of not allowing anxiety to steer me away from my heart’s desire. These cards foretell a period of desire versus fear but thankfully, I have experience of being in this situation. Each morning, and as part of my self-therapy care, I like to perform a three-card tarot reading. I like to do these readings first thing because I get so much positive energy from performing shadow work. Clearly, doing this in the morning provides me with a positive mindset to carry on through for the rest of the day. Finally, I can prepare for any […] - [Ten of Cups Weakness](https://gemstoneandtarot.co.uk/ten-of-cups-weakness/): Today I write about the Ten of Cups and weakness. It’s such a beautiful card to have in a tarot reading however, it’s in a position that highlights my weakness. The ten of cups concerns your feelings of emotional bliss and contentment. When this arrives in a reading, it talks about feeling sated and arriving with oneself. The beauty of life and love is all around when we feel the energy of the ten of cups, but what if it’s highlighted as a weakness? Firstly, before I show you how I broke this down, I must tell you that I find […] - [Hematoid Quartz](https://gemstoneandtarot.co.uk/hematoid-quartz/): New in stock is the amazingly beautiful crystal, Hematoid Quartz. It also goes by other names such as: – Its colour varies due to the amount of iron or Hematite that’s included in the Quartz. Hematoid Quartz is a crystal that brings transformation to your mind body and soul. If you’re a Reiki healer, you need to have this crystal in your collection. It’s known to assist with aligning chakras and cleansing auras. Quartz on its own is known as the master healer due to its significant healing properties. In addition, Quartz amplifies the healing energies of any other crystal that […] - [A tarot reading is not](https://gemstoneandtarot.co.uk/a-tarot-reading-is-not/): Firstly, when you enter for a tarot reading, I will not be telling you if you’re going to win the lottery and I won’t be predicting the sex of your future baby. Secondly, please don’t push me for the answer YOU desperately want to hear. I can’t do that because, it’s not good for you and it goes against my grain. As the great Terry Pratchett wrote: – “Ordinary fortune-tellers tell you what you want to happen; witches tell you what’s going to happen whether you want it to or not. Strangely enough, witches tend to be more accurate but less […] - [Pink Opal Love](https://gemstoneandtarot.co.uk/pink-opal-love/): There are times when we all need some gentle nurturing of our soul and Pink Opal certainly provides this and more. Often referred to as ‘The stone of resolution‘, Pink Opal is a stone that unlocks your heart chakra and when I was meditating with it, I felt an enormous sense of love, and protection. Meditating with Pink Opal Holding this crystal and closing my eyes instantly felt like I was smothering myself with the softest, most cosiest fluffy blanket that made me feel safe. When meditating with any crystal, I always recommend that you study its colours and textures carefully […] - [Seven of Swords](https://gemstoneandtarot.co.uk/seven-of-swords/): Today I’m exploring the Seven of Swords tarot card meaning and what it personally means to me.It’s a card that keeps on revealing itself in my readings and I really don’t like it. It makes me feel nervous but alas, I have a new tarot deck and therefore, a new way of interpreting it. Let’s begin! I suppose I am a little addicted to purchasing new tarot decks, but it’s always good to challenge yourself with another artist’s and author’s interpretation. Above you will find the Seven of Swords from The New Mythic Tarot deck and I’m seriously in awe due […] - [Embrace your challenges](https://gemstoneandtarot.co.uk/embrace-your-challenges/): Why should you embrace your challenges? Here I talk frankly about a recent experience of facing a difficult challenge and the benefits that I received from it. It’s just one of my many life coaching tips and if you’re looking for assistance, please do get in touch. We all have challenges to face on a regular basis. Some challenges can be exciting and inspiring whilst other challenges can be extremely difficult. Yesterday I was faced with a challenge that really tested my resolve and patience. I found the conversation extremely difficult and at one point, I wanted to stop it altogether […] - [Emotions Following Reiki](https://gemstoneandtarot.co.uk/emotions-following-reiki/): I’ve recently received feedback from a client who has been feeling intense emotions following Reiki, which was a couple of weeks ago. Feeling emotional, let alone intensely emotional isn’t a nice feeling, but it warrants further investigation. Let’s begin! What is Reiki? Firstly, the purpose of Reiki energy healing is to work on dissolving stagnant blocks of energy within our body. If left, they can affect the flow of natural Universal healing energy that can cause ill health of our mind, body, and soul. These stagnant blocks of energy occur over time due to a few varied reasons such as, trauma, […] - [Mastering my energy](https://gemstoneandtarot.co.uk/mastering-my-energy/): In my latest journal, I’m exploring the subject of mastering my energy and how I’m using the moon’s energy to manifest my goals. I’ll begin with this very important question. I performed my new moon ritual last night, so now what? Indeed, it’s a very good question for those who wish to manifest their goals with the energy of the moon. You don’t just sit back and wait for your dreams to manifest! Sadly, there are lots of people who believe that setting an intention and performing a ritual is all that’s required. Today, I’m examining how to positively use my energy to […] - [New Moon Crystals](https://gemstoneandtarot.co.uk/new-moon-crystals/): Below you will find my top six choice of new moon crystals that will help you with setting your intentions. How to use New Moon crystals For those of you who practice moon magic, you will know that the energy of a new moon is the best time for setting your intentions. What is it that you want to manifest? My selection of new moon crystals below, each have their own strength and qualities. They are all perfect for helping you to focus on your goals while providing clarity of thought. Meditating with crystals Setting time aside to meditate with your chosen […] - [Crystal Therapy for Anxiety](https://gemstoneandtarot.co.uk/crystal-therapy-for-anxiety/): First and foremost, crystal therapy for anxiety is a special treatment that I’ve lovingly created to help you. As a previous sufferer of anxiety, I know only too well that feeling of impending doom. Furthermore, I also know how soul-destroying it becomes and how it can affect the quality of your life. You can read more about my anxiety here. As a consequence of my own struggles with anxiety and the use of crystals to help me, I now bring you one of my favourite treatments. Treatment Information Managing anxiety with crystal therapy Using crystal therapy to manage anxiety is a […] - [Anxiety and the Nine of Cups](https://gemstoneandtarot.co.uk/anxiety-and-the-nine-of-cups/): Anxiety and The Nine of Cups go hand in hand for me today. This card reminds me how grateful I am for my journey so far however, today I’m being forced to face my fear. Battling Anxiety Previously, I’ve allowed my anxiety to hold my potential back. Over the last few years, I’ve done lots of self-therapy and I’ve learned lots about myself. I’m in a far better place with myself and the world around me! I have the job of my dreams and my relationships are healthy and strong, yet that little b***tard of an ego is trying it’s hardest […] - [Levitating during Reiki](https://gemstoneandtarot.co.uk/levitating-during-reiki/): In today’s Reiki Journal, I write about the sensation of levitating during Reiki. I know what you’re thinking and trust me, my experience is as bizarre as my bold statement, but where do I begin? Prior to a Reiki session, it’s important for the practitioner to consult with their client. We do this to ascertain how they’re feeling since their last session. However, if it’s a first-time session, the consultation is more in-depth as it’s important to explain what Reiki is and isn’t. My client Shelly, which isn’t her real name, came in to enquire about Reiki. A psychic told her […] - [Dipping my Hands in Cool Water](https://gemstoneandtarot.co.uk/dipping-my-hands-in-cool-water/): In today’s Reiki Journal, I write about the sensation of dipping my hands in pools of cool water during a Reiki session. When channelling Reiki for a client, it is important that we obtain a sense of their energy prior to beginning. We need to ascertain any blockages of energy, and we can feel this with our hands. Sometimes I can feel heavy patches, or a feather lightly brushing my hands. On rare occasions, I feel like I have dipped my hands in a pool of cool water. It was like dipping my hands in a pool of cool water I […] - [Feather Touches during Reiki](https://gemstoneandtarot.co.uk/feather-touches-during-reiki/): Today, I write about feeling the lightest of feather touches during Reiki that I feel on my hands and fingers. Have you felt this or something similar? Firstly, my Reiki journal is a collection of my thoughts and musings about my experiences of giving and receiving Reiki. Please click here to view my Reiki Journal. Secondly, it’s my goal to promote the beauty of natural energy healing, and I hope that I inspire you. I also encourage my Reiki students to journal about their experiences as it’s a beautiful method of expanding our knowledge. Feeling feather touches during Reiki I first […] - [Balsamic Moon and Tarot](https://gemstoneandtarot.co.uk/balsamic-moon-and-tarot/): In my latest journal, I will provide you with a personal insight of how I use the energy of the Balsamic moon and tarot to achieve self healing. I’ve also discovered how I’m holding myself back due to feelings of imposter syndrome. Balsamic Moon Healing Each lunar phase consists of 29.5 days, and you can use it to significantly improve your life. Understanding the moon’s energy and when to use it, can bring you a wealth of happiness. Learning and practicing moon magic is one of the best things I’ve done in my life. If you would like me to mentor […] - [Limiting Self-Beliefs](https://gemstoneandtarot.co.uk/limiting-self-beliefs/): Today I’m taking an objective look at my limiting self-beliefs and surprisingly, my timing is perfect as I’m currently preparing for the Balsamic moon in 2 days time. Balsamic Moon When using moon magic to manifest my desires, it’s important that I use her energy at the right time. You can find out more about moon magic here. It’s during the waning phase of her cycle that we release what no longer serves us. Limiting self-beliefs will hold us back from achieving our dreams. Currently, I do feel like a cloud hangs over me although I don’t feel overly negative. I […] - [Spiritual Guidance](https://gemstoneandtarot.co.uk/spiritual-guidance/): Today in my Reiki Journal, I’m writing about my experiences and thoughts of receiving spiritual guidance during Reiki. Firstly, as a Reiki therapist it’s important that I ask for guidance and protection from my spirit guides prior to beginning a treatment. I remember my Reiki Master telling me that Reiki astral guides are present during an attunement. There are also many accounts of healers and Reiki practitioners sensing spiritual beings during a treatment. Read more about this from William Rand at Reiki.org. Below, is just one of my many experiences that provide me with comfort and reassurance. There’s a lot more […] - [Full Moon Feelings](https://gemstoneandtarot.co.uk/full-moon-feelings/): Full moon feelings are certainly being felt. I’ve got so much to be grateful for during this full moon and the energy I can feel is one of pure excitement! This time, I forgive myself for my own induced self-loathing of my body, and I’m grateful that my heart is filled with self-love. The full moon is a time of immense energy whereby our dreams can manifest. However, I do know that to expect all my goals to manifest at once, is quite unrealistic. The key though, is being aware of my little wins and being grateful for them. To read […] - [Lunar Magic](https://gemstoneandtarot.co.uk/what-is-lunar-magic/): Lunar Magic is the art of practicing rituals together with using her energy during significant points within the lunar phase. With her beautiful energy, we can manifest our dreams and furthermore, we can improve our mental health, and wellbeing. What has lunar magic done for me? For me personally, Lunar Magic has turned my life around and as a result, I keep a positive mindset, and I’ve achieved my goals. In addition, I’m a lot happier and I’m excited to see what each week brings. My biggest achievement to date is successfully managing my anxiety to become a professional tarot reader, […] ## Pages - [Learn Clinical Hypnosis](https://gemstoneandtarot.co.uk/learn-clinical-hypnosis-liverpool/): Are you wanting to learn clinical hypnosis in Liverpool? Discover the Art of Clinical Hypnosis If you’ve ever been intrigued by the power of the mind and how it can influence our behavior, learning clinical hypnosis could be the key you’re looking for. This professional certificate program spans seven days of in-person teaching, meticulously designed to equip you with the fundamental skills needed to practice hypnosis effectively. Throughout this comprehensive course, participants will delve into several critical aspects: Unlocking the Power of Clinical Hypnosis: A Professional Training Course If the idea of learning clinical hypnosis resonates with you, do not hesitate […] - [Healing Space](https://gemstoneandtarot.co.uk/healing-space/): Imagine taking time out to fully unwind and reconnect with yourself in my calming, healing space. Welcome to Amanda’s therapy room In a fast-paced world, taking a moment to breathe and heal is essential. Therefore, my therapy room serves as a tranquil healing space where you can embark on your journey toward wellness. Many of my client’s have been enjoying healing in nature while listening to the melodic sounds of the birds. Moreover, attunements to Reiki are extra special when outside. Most importantly, it’s a beautiful space no matter what the time of day, or weather. The sliding doors allow me […] - [Recalling Past Lives](https://gemstoneandtarot.co.uk/recalling-past-lives/): Join Amanda for her latest class, recalling past lives, a spiritual workshop with its foundation rooted in healing . Unlocking the Secrets of Your Past: A One-Day Course in Past Life Recall Discover Your Past Lives Have you ever wondered who you were in a past life? Our one-day course on recalling past lives is designed to help you connect with your past and gain insight into your current life. You will learn techniques to recall past experiences without the need for hypnosis, making it accessible to everyone. Techniques for Recalling Past Lives This course introduces you to psychography, a powerful […] - [Tarot and the Tree of Life](https://gemstoneandtarot.co.uk/tarot-and-the-tree-of-life/): Join Amanda for this advanced workshop exploring the tarot and the tree of life. Join this Workshop Workshop Overview: Enhance Your Spiritual Knowledge This workshop is specifically designed to enhance your knowledge of tarot by focusing on how the Tree of Life can be interpreted through the cards. Participants will learn about various healing methods related to this ancient wisdom, assisting in both their spiritual journey and wellbeing. The integration of these two modalities, not only aids in self-discovery but also empowers attendees with techniques for healing and transformation. Benefits of Understanding the Tree of Life in Tarot By understanding the […] - [Tree of Life Workshop](https://gemstoneandtarot.co.uk/tree-of-life-workshop/): Join Amanda for her Tree of Life workshop and discover why it is the foundation to your spiritual wellbeing and manifestation. Join this Tree of Life Workshop If booking with a related workshop listed below, you will receive a discount of £30. Both workshops would be payable at the same time. A 50% deposit secures booking. Please see terms and conditions. “The Tree of Life is a foundation for healing and spiritual growth. It’s opened another door and I know I am on the right path”. – L W, Liverpool Unlocking the Secrets of the Tree of Life: A Beginner’s Guide […] - [Holistic Services and Training](https://gemstoneandtarot.co.uk/): Discover the transformative power of holistic services and training, including tarot readings with Gemstone, Tarot and Healing in Liverpool. Tarot Reading Unlock your true potential with a tarot reading. Reiki Healing Reiki treatments with Amanda Past Life Regression Exploring past lives Mindset Coaching Amanda offers spiritual life coaching to aid transformational change. Hypnotherapy Transform your life with clinical hypnosis. Chakra Balance Crystal healing to balance the flow of energy. Distant Reiki Discover the transformative benefits of Reiki distant healing. Save Money Amanda offers discounts when combining her services Enhance your well-being and unlock your potential through personalised workshops designed to foster […] - [Newsletter](https://gemstoneandtarot.co.uk/newsletter/): Subscribe to our weekly newsletter Join Amanda’s Gemstone, Tarot and Healing weekly newsletter Cancel or pause anytime. - [Vision Board Workshop](https://gemstoneandtarot.co.uk/vision-board-workshop-liverpool/): Join us in Liverpool for a transformative vision board workshop that combines the power of manifestation with lunar energy. Bring your aspirations and an open mind to this empowering experience that not only helps you craft a beautiful vision board but also inspires you to manifest your future. Don’t miss the opportunity to make magical changes in your life through creative expression and the sacred energy of the moon. Finally, each vision board will also be influenced by the Celtic, Wheel of the Year. Unlock Your Dreams: Join Our Unique Vision Board Workshop in Liverpool Have you ever dreamed of manifesting […] - [Lithomancy Workshop](https://gemstoneandtarot.co.uk/lithomancy-workshop-liverpool/): Join Amanda for her lithomancy workshop based in Liverpool and discover the art of reading crystals. Unlocking Mysteries: Join Our Lithomancy Workshop This event is designed for beginners seeking an introduction to the fascinating art of divining with crystals. Guided by Amanda, you will learn how to use crystals to enhance your devining experience. This is a practical hands-on session and you should already have an awareness of using crystals such as the importance of cleansing. What is Lithomancy? Lithomancy is an ancient divination practice that involves interpreting the patterns made by stones or crystals. Each stone holds unique energies and […] - [Scrying Workshop](https://gemstoneandtarot.co.uk/scrying-workshop-liverpool/): Join Amanda for her scrying workshop based in Liverpool and prepare yourself to celebrate Samhain. Unlocking Mysteries: Join Our Scrying Workshop This Samhain Firstly, Samhain marks a significant turning point in the wheel of the year. This is because, it’s a time when the veil between the physical and spiritual worlds is at its thinnest. As a result, it provides a perfect opportunity for introspection and connecting with the energies of the past. Therefore, Amanda invites you to join her enlightening scrying workshop to harness the unique energy of Samhain. This event is designed for beginners seeking an introduction to this […] - [Spiritual Training and Holistic Treatments](https://gemstoneandtarot.co.uk/spiritual-training-and-holistic-treatments/): Discover the transformative power of spiritual training and holistic treatments, including tarot readings with Gemstone, Tarot and Healing in Liverpool. Holistic Treatments Pricing Tarot Reading Unlock your true potential with a tarot reading. Reiki Healing Reiki treatments with Amanda Past Life Regression Exploring past lives Chakra Balance Crystal healing to balance the flow of energy. Custom Healing Bracelet Elevate your spiritual journey with a custom bracelet. Combined Packages Amanda offers discounts when combining her services Enhance your well-being and unlock your potential through personalised workshops designed to foster personal growth and deeper spiritual connections. Why Choose Amanda for Your Spiritual Training […] - [Amoonda Resources](https://gemstoneandtarot.co.uk/moon-student/): This content is password-protected. To view it, please enter the password below. Password: - [Crystal for Beginners](https://gemstoneandtarot.co.uk/crystal-for-beginners/): This content is password-protected. To view it, please enter the password below. Password: - [Student](https://gemstoneandtarot.co.uk/student/): If you are a student of Amanda’s, you will have access to relevant files and folders depending on the course you completed. If you have lost your details, please get in touch with Amanda. Choose your training course Resources Reiki Resources Access to Reiki resources will open in a new window. Tarot for Self-Therapy Information page Crystal for Beginners Information page aMOONda – Moon Magic Information page Professional Certificate in Tarot Reading Information page Coming Soon - [Tarot Training in Liverpool](https://gemstoneandtarot.co.uk/tarot-training-in-liverpool/): If you value face-to-face, in person tarot training in Liverpool, you are in the right place. Tarot training in Liverpool Courses Not only does Amanda offer face-to-face, in person tarot training, she also keeps her class sizes small so that she can ensure a positive learning experience for everyone. In addition, she can also offer one-to-one tarot tuition on a date suitable for you. Learn Tarot for Self-Therapy A 2-day tarot reading course to assist you with learning how to read tarot cards. Tarot Lessons Personalised tarot lessons offered by the hour. Professional Certificate in Tarot This course is for you […] - [Tarot for Self-Therapy](https://gemstoneandtarot.co.uk/course-docs/): This content is password-protected. To view it, please enter the password below. Password: - [Professional Certification in Tarot Reading Course](https://gemstoneandtarot.co.uk/professional-certification-tarot-reading-course/): Professional Certification in Tarot Reading Why Choose Amanda Course Content Course Fee Dates Requirements for Enrolling Book Now Professional and accredited tarot course offered in liverpool This course is for you if you are looking for quality training that is face-to-face and in person. If you are wanting to become a professional tarot reader and you are able to read tarot cards without relying on guidebooks and have basic reading skills, this course is for you. If however, you are looking to learn how to read tarot cards, please click the button below for Amanda’s beginner’s course. Face-to-face and in person […] - [Learn Tarot](https://gemstoneandtarot.co.uk/learn-tarot-for-self-therapy/): Learn Tarot for Self-Therapy is perfect for beginners who wish to confidently learn how to read tarot cards to master their inner healing. With my passion and expertise, I will show you how to easily master the meanings of all 78 cards so that you can begin providing successful tarot readings. My name is Amanda and I offer in person, face-to-face tarot tuition, either in small groups or one-to-one at no additional cost. ‘Learn Tarot for Self-Therapy‘ is perfect for beginners who wish to learn and perform self-therapy. It is also a solid foundation should you wish to become a professional […] - [Holistic Training](https://gemstoneandtarot.co.uk/holistic-training/): On this page, you will find links to the holistic training that Amanda offers and also the necessary booking information below. Phone Enquiries If choosing to ring Mark or Amanda, please be aware that they may not answer due to being busy with clients. Please leave a message and they will get back to you. You are also advised to please read our terms and conditions regarding bookings and cancellations before arranging an appointment. Our Privacy Policy/GDPR page can be found here. Would you like to join our Newsletter? Crystal Therapy Workshop for Beginners Join our accredited, ‘Crystals for Beginners’ workshop in Liverpool […] - [Reiki in Liverpool](https://gemstoneandtarot.co.uk/reiki-in-liverpool/): If your are looking for a treatment of Reiki in Liverpool, then please look no further. I am based on the boundary of Liverpool and Knowsley and offer beautiful sessions tailored to your individual needs. Reiki Price List Reiki Treatment £50 Reiki With Crystals £80 Distant Reiki £40 NEW PSYCHIC REIKI £360 for five sessions Psychic Reiki combines the energy healing principles of Reiki together with my intuitive, psychic abilities, thus, creating a unique approach to personal well-being and spiritual growth. Reiki with Tarot £90 Experience Reiki Healing in Liverpool: Evening Appointments Also Available I understand how hectic life can be […] - [Terms and Conditions](https://gemstoneandtarot.co.uk/terms-and-conditions/): Here we outline Gemstone, Tarot and Healing’s terms and conditions. These cover all of the Gemstone, Tarot and Healing websites : – If there is anything you need to ask, please do. Bookings Appointments/Treatments – Deposits and Payments Cancellations and No-Shows -Treatments Only Training Deposits, Payments and Cancellations Booking A Reiki Attunement Current Reiki Discounts FREE Indian head massage with a treatment of Reiki £10 Discount if Learning Reiki with Amanda A FREE Treatment of Reiki in Huyton, Liverpool Holistic Reset Package COVID Restrictions and other infectious health issues If you are not well, please speak to me for further advice […] - [Blog](https://gemstoneandtarot.co.uk/blog/): Enhance your wellbeing with Amanda's latest journals - [Reiki Colours and Meanings](https://gemstoneandtarot.co.uk/reiki-colours/): My Reiki Colours page is a resource of information collected throughout my years of working with Reiki and understanding what colours mean. Eventually, it will hold links to all posts detailing experiences of seeing colours during Reiki. Originally, it was my intention to note all of my experience and knowledge in the one post titled, ‘Seeing Colours During Reiki‘. Unfortunately, this is becoming too difficult to read hence, this new page. Originally, I created that post back in early 2019 and since then I have significantly grown my Reiki knowledge. In fact, I’m smiling now as I reflect upon my innocence […] - [Account](https://gemstoneandtarot.co.uk/account/): [ec_account] - [Cart](https://gemstoneandtarot.co.uk/cart/): [ec_cart] - [Contact](https://gemstoneandtarot.co.uk/contact/): Phone Enquiries If choosing to ring Mark or Amanda, please be aware that they may not answer due to being busy with clients. Please leave a message and they will get back to you within 24 hours. As you can understand, we are busy running our business and we are trying to reduce the number of unnecessary emails we receive. Therefore, to speed up your enquiry, please use the menu above for further information. You are also advised to please read our terms and conditions regarding bookings and cancellations before arranging an appointment. Our Privacy Policy/GDPR page can be found here. Finally, we […] - [Spiritual Workshops and Classes](https://gemstoneandtarot.co.uk/spiritual-workshops/): Join our 'Crystals for Beginners' workshop in Liverpool and discover the transformative power of crystals.  - [Learn the Tarot](https://gemstoneandtarot.co.uk/learn-the-tarot/): If you're looking for one-to-one tuition to learn the tarot cards, then look no further. My name is Amanda and I'm a professional tarot reader and energy healer based in Liverpool. - [Manifest with the Moon](https://gemstoneandtarot.co.uk/moon-magic-course/): Since incorporating moon magic into my daily self-care routine, my transformation has significantly improved. - [Tarot Reading in Liverpool](https://gemstoneandtarot.co.uk/tarot-reading/): Tarot readings offered face to face in Liverpool or over the phone. - [Reiki Training Liverpool](https://gemstoneandtarot.co.uk/reiki-training-course/): Would you like to learn Reiki with Amanda in Liverpool? - [Find Us](https://gemstoneandtarot.co.uk/find-us/): Gemstone, Tarot and Healing can be found at the following locations - [Reiki Distant Healing](https://gemstoneandtarot.co.uk/reiki-distant-healing/): Discover the transformative benefits of Reiki distant healing, a holistic practice that allows you to receive healing energy from the comfort of your home. Reiki Distant Healing £40 I like to think of Reiki distant healing as a spa treatment for your mind, body, and soul. Amanda’s energy work cleared a blockage I had for a while. Her knowledge of esoteric world is mind blowing. Booking a reiki session is beautiful and you won’t regret it! Thank you Amanda, absolutely wonderful. Elix Felix Exploring the benefits of Reiki distant healing Receiving reiki distant healing offers numerous advantages. Firstly, it provides convenience, […] - [Reiki FAQ](https://gemstoneandtarot.co.uk/reiki-faq-2/): This Reiki FAQ page has been set up to answer your questions about Reiki. Please feel free to get in touch if you still have any questions. REIKI FAQ – Frequently Asked Questions What is Reiki? Reiki is an ancient practice that emphasises the importance of personal spiritual development. Originating from Japan, this modality uses the universal life force energy to promote healing and well-being. Central to Reiki is the belief that everyone has the potential to connect with higher energy to foster spiritual growth. How do I book a Reiki Treatment? I offer a number of Reiki treatments. Visit my Reiki […] - [Mission Statement](https://gemstoneandtarot.co.uk/mission-statement/): Firstly, thank you for taking an interest in our mission statements that can be read below. Spiritual Training Mission Statement Gemstone, Tarot and Healing – Healing Through Diverse Training I, Amanda, offer inclusive, professional training programmes for spiritual growth and holistic healing. My goal is to empower individuals of all backgrounds to begin their journeys towards self-discovery, resilience, and wellness. I belong to the International Practitioners of Holistic Medicine , UK Reiki Federation and also registered with the CNHC for Reiki treatments. I uphold high standards in holistic care and update my skills to follow current industry guidelines. My treatments and […] - [Privacy Policy](https://gemstoneandtarot.co.uk/privacy-policy/): This privacy policy is to inform you of our policy about all information that we record about you. It sets out the conditions under which we may process any information that we may collect from you, or that you provide to us. It covers information that could identify you and information that could not. In the context of the law and this notice, ‘process’ means collect, store, transfer, use or otherwise act on information. We regret that if there are one or more points below with which you are not happy, your only recourse is to leave our website immediately and/or […] - [Cookie Policy](https://gemstoneandtarot.co.uk/cookie-policy/): This Cookie Policy explains what cookies are and how we use them, the types of cookies we use i.e, the information we collect using cookies and how that information is used, and how to control the cookie preferences. For further information on how we use, store, and keep your personal data secure, see our Privacy Policy. You can at any time change or withdraw your consent from the Cookie Declaration on our websiteLearn more about who we are, how you can contact us, and how we process personal data in our Privacy Policy.Your consent applies to the following domains: gemstoneandtarot.co.uk, gemstoneandtarot.co.uk, […] - [Ethical Policy](https://gemstoneandtarot.co.uk/ethical-policy/): This ethical policy outlines our core values and aims to provide you with guidelines for the products we sell and the services we offer. Here at Gemstone Tarot and Healing, we make every effort to ensure that the products we sell are ethically sourced and environmentally friendly. Crystals We are aware of the passionate debate ‘raping of the land‘ and we want to assure you that we do our very best to ensure our suppliers are sourced based on their ethical policy. Our main supplier of crystals and rocks has personally visited his suppliers in Brazil, India, China, Madagascar and the […] ## Optional - [Agent (MCP protocol)](websites-agents.hostinger.com/gemstoneandtarot.co.uk/mcp) [comment]: # (Generated by Hostinger Tools Plugin)