Category: Meditation & Mindfulness
Jasper is a Must Have!
Jasper is a must-have crystal for your collection and if you meditate with crystals, this one will take you on a true adventure. Meditating with Jasper All Jasper’s are well known for their nurturing qualities however, Jasper connects you with your senses especially when meditating with it. My adventure took me into my garden and… Read more
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Malachite and Chrysocolla
Firstly, I’ve created a deep and relaxing meditative experience that allows you to connect with the energy of your crystal. It’s certainly a wonderful journey that I take you on while providing you with Reiki at the same time. Therefore, this offers triple the healing experience. Meditation is a healing experience, so too is Reiki,… Read more
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Meditating with Clear Quartz
Meditating with Clear Quartz has taught me about the true power of this stunning crystal. This journal will reveal all. Firstly, I chose my Clear Quartz skull to meditate with on day one. I felt at the time that I needed help with managing my anxiety as I’m allowing my fears to get the better… Read more
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Loneliness and me
This year’s Mental Health Awareness Week theme is loneliness and therefore I would like to share my experience. One in four adults feel lonely some or all of the time. There’s no single cause and there’s no one solution. After all, we’re all different! But, the longer we feel lonely, the more we are at… Read more
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Manifesting with Spirit Quartz
If you’re a regular follower of mine, you will know how I love to meditate with crystals. During my latest crystal meditation, I discovered the power of manifesting with Spirit Quartz. The power of manifesting with Spirit Quartz is something else. Since tweaking my method of meditating with crystals, I have found it a lot… Read more
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The Power of Green Tourmaline
While meditating with this beautiful piece of Green Tourmaline, I witnessed a vision of something that unnerved me. In my vision, I am walking behind a man through woodland and suddenly, something comes at him causing him to raise his hands to protect himself. I know that I sensed fear and I also physically felt… Read more
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