For a good number of years, I have been working on becoming whole again. Yesterday, I achieved it! My soul is now intact and I am thriving!
My artwork above is me living, breathing and cherishing my authenticity.
Becoming Whole, Reintegrating the Soul
I made a commitment many years ago now, to assist others with their journey of deep inner healing. Thankfully, I overcame my initial challenges and in 2020, I gave up full time employment. I was committing to following my heart; however, I’ve always known that I’m holding myself back for fear of something bad happening.
What I have discovered and keep on discovering is how things turn up at just the right time. Call it the universe working in my favour or the simple act of committing to my goals, my sequence of events that continue unfolding, are simply mind blowing. It’s proof that I am indeed, on the right path.
So, what do I mean about ‘becoming whole and reintegrating the soul’?
Recently, I completed a ‘soul retrieval facilitator’ course with the wonderful, Mary Lee LaBay.
The journey I went on, as I volunteered as a subject, has reintegrated the fragments of my soul. I’m now whole and I also have a powerful affirmation.
I am living, breathing and cherishing my authenticity!
Last year, or possibly the year before now, my teacher and mentor, Pauline Mahony handed me her reiki and hypnotherapy business. She retired in 2023 and it was a mark of my journey, hard work, and friendship that put me in such an honourable position.
I gladly, took on her Reiki Academy, (reikiacademy.co.uk) however, with the Tara-Hypnotherapy.co.uk, I’ve struggled in believing in myself. No matter how many times Pauline has asked me to begin teaching hypnotherapy, I’ve come up with reasons why I am not ready to do this.
Each time, she will say, ‘Rubbish!’
She’s right of course. I have been putting blocks in my path to success, but not anymore!
The Path to Success
I’ve committed to teaching hypnotherapy this year and I am now in the final stages of putting my material together. Delivery will be this September and I’m truly excited since following my experience of soul retrieval.
I discovered that as a child during a traumatic experience, a part of my soul broke away and sunk deep within the pit of my stomach.
Abuse of a physical and mental nature took place simply because I whispered to my mother, ‘what’s going to happen’?
I was nine years old and the consequences of asking are not worth repeating. Any attached pain, negative emotions are no longer present.
As a result, I’m Gloria Gaynor singing I will survive at the top of my lungs.
Unfortunately, it’s the consequences of being myself and something bad happening that has resulted in me blocking my path to success.
Divine Timing for Becoming Whole?
Since the beginning of 2026, I have been pushing myself to teach and deliver hypnotherapy and past life regression.
Now, I know why I was struggling and I feel so much freedom and excitement.
As a part of my original battle, (I’m not battling anymore), I have been restudying my hypnotherapy material and many times I have put to bed negative thoughts of not being experienced or knowing enough. I live and breathe it all in my current work. It’s a part of me that truly exists and was always there.
Most interestingly, I am now discovering that parts therapy and soul retrieval are very much alike.
Parts Therapy
My fascination with my exploratory work took me back to my parts therapy training, which was a part of my original hypnotherapy training. My passion and learning from doing this on myself led me to put it out there as an upcoming workshop.
I’ve also been revisiting timeline therapy, again, another aspect of my original training and I just find it fascinating that through our fears, or coping mechanisms to survive, results in us unfortunately, holding ourselves back from following our path to becoming out true authentic selves.
My soul retrieval facilitator course really brought this home to me and I’m so wonderfully enthused with joy, excitement and adventure for life.
Never, ever give up on your journey of becoming whole because you can do it!
No Quick Fixes to Becoming Whole
Each of us are unique with our own experiences of life.
How we assimilate this information via our senses, is truly amazing. Due to our individual experiences and learning styles, we create the world that we live in. Thankfully, we never stop learning and we can learn how to facilitate positive change.
As a result of where I am currently, I’m feeling the magic and adventure of life, and I am enjoying my feelings of excitement. However, I still have work to do on myself if I’m to keep these feelings.
How will my soul cope with putting the fragmented pieces of my life back together?
It is possible that deeper fragmented pieces may still remain, but at this moment I do not sense that they do. Many times, in my self-therapy work, I believed I had reached the root cause and made progress, yet my intuition would tell me there was still more to uncover.
My experience of ‘soul retrieval’ is profound!
Conclusion to becoming whole
As I often say, your self-care routine is the foundation of your success. This is the reason why there are no quick fixes in life.
Therapy work can be like peeling away the layers of traumatic experiences until you get to the root cause of it. Without practicing what I preach, another motto of mine that I believe strongly in, I wouldn’t be writing this up now.
I’m so wonderfully happy and want to share some final thoughts with you all.
- Never, ever hold yourself back from being your true, authentic self
- Be guided by your intuition. I always knew that I hadn’t reached my root cause, but now I have!
- There are no quick fixes for therapy work
- A daily self-care routine is the foundation to your success
- Work on your mindset to achieve balance and harmony of your mind, body, and soul
- If you would like to work with me, please get in touch.