First and foremost, crystal therapy for anxiety is a special treatment that I’ve lovingly created to help you. As a previous sufferer of anxiety, I know only too well that feeling of impending doom. Furthermore, I also know how soul-destroying it becomes and how it can affect the quality of …
In my latest journal, I discuss the benefits of receiving Reiki for anxiety, and how it turned my life around. Since incorporating reiki into my life, so many good things are happening. Subsequently, my mental health is on average 90% positive. I personally doubt if anyone can keep 100% positivity, …
In this month’s A to Z of Meditation and Mindfulness, we will look at ways of integrating mindfulness meditation into your life. I is for Integrating Mindfulness Mindfulness Meditation is the practice of remaining in the present and not worrying about the past, or the future. To achieve peace of …
